Ingredients (for 1 portion)

• 1 green apple
• 1 handful of baby spinach
• 1 stalk of celery
• 200 ml water or coconut water
• 1 teaspoon of grated ginger

Preparation

Put all ingredients in a blender and puree and enjoy fresh.

Easy to digest, ideal before training.

Note: The values may vary slightly depending on the brand and product.