Date nut snack
Ingredients (for 1 portion)
- 3 dried dates
6 almonds or walnuts
Preparation
- Stone the dates (if necessary).
- Press one nut into each date.
A quick snack with natural carbohydrates and fats.
|
Nutritional values |
approx. |
|---|---|
| Calories |
250 kcal |
| Protein |
4 g |
| Fat |
5 g |
| Carbohydrates |
57 g |
| Fiber |
6 g |
Note: The values may vary slightly depending on the brand and product.
