Dessert: High-protein chocolate mousse
Ingredients (for 2 servings)
- 200 g Skyr or low-fat quark
- 1 scoop chocolate protein powder
- 1 tbsp baking cocoa
- 1 tsp honey or maple syrup
- 1 piece dark chocolate (for decoration)
Preparation
- Mix Skyr, protein powder, cocoa, and honey into a creamy mixture.
- Fill into glasses and decorate with grated dark chocolate.
|
Nutritional values |
approx. |
|---|---|
| Calories |
170 kcal |
| Protein |
20 g |
| Fat |
5 g |
| Carbohydrates |
10 g |
| Fiber |
2 g |
Note: The values may vary slightly depending on the brand and product.
